7 Worst Outfits for White Water Rafting You Must Avoid in 2024

White water rafting can be an absolute amazing water trip, but trust me, what you wear can make or break the experience. I didn’t really think about it on my first rafting trip – just threw on some old clothes and called it good. Big mistake.

What not to wear white water rafting?

Here are the seven worst outfits you absolutely must avoid when heading out for some white water adventure.

1. Cotton Clothing

Let me tell you, cotton and water rafting do not mix. I once wore a cotton t-shirt on a rafting trip, thinking it was breathable and comfortable. Bad idea! Cotton soaks up water like a sponge and takes forever to dry. When it’s wet, it gets heavy and cold. Go for synthetic or moisture-wicking fabrics instead-they dry quickly and keep you warmer.

2. Jeans

I can’t stress this enough-jeans are a no-go. They’re stiff, heavy when wet, and take ages to dry. Plus, they can chafe against your skin during all that paddling. Stick with quick-dry shorts or pants made of lightweight, stretchy materials. Trust me, your legs will thank you.

3. Flip-Flops

I made the mistake of wearing flip-flops once. While they’re comfy on the beach, they’re terrible for rafting. They don’t provide any support or protection, and you’ll likely lose them in the water. Opt for water shoes or sturdy sandals with straps that can handle the rough terrain.

4. Heavy Winter Gear

Wearing bulky winter jackets or thick layers might seem like a good idea for warmth, but they’re actually a huge hassle. They’re heavy, cumbersome, and can get soaked easily. Instead, go for lightweight, water-resistant layers. A good splash jacket or a lightweight wetsuit is better suited for the job.

5. Loose Clothing

Loose clothes might feel breezy, but they can easily get caught on equipment or branches. I once had my sleeve snagged on a branch, and it was quite a scare. Go for snug-fitting clothes that won’t interfere with your paddling or safety gear.

6. Non-Waterproof Bags

Ever tried to dry out your phone or wallet after a day on the river? Not fun. Regular bags aren’t made for getting soaked, so make sure you use waterproof dry bags. They’ll keep your valuables safe and dry, which is one less thing to worry about.

7. Non-Breathable Fabrics

Finally, avoid fabrics that don’t breathe, like heavy synthetics or rubber materials. These can trap heat and moisture, making you uncomfortably hot or sweaty. Go for breathable fabrics that allow air to circulate, keeping you cooler and more comfortable.